Downloadable Recipes

Below I have provided you with a few sample recipes, downloadable in PDF format. To view a recipe in your browser, simply click the link. To download the menu to your computer, right-click the link and choose "Save Target As..." from the drop-down menu.

 NEW  BBQ Chipotle Meatballs
 NEW  Chicken Tortilla Soup
 NEW  Indian Coconut Lamb Curry
 NEW  Salmon Eggplant Curry
 NEW  Thai Chicken and Coconut Soup
 NEW  Thai Coconut Curry Salmon
Calypso Marinated Beef Tenderloin
Tuscan Roasted Pork Tenderloin
Smoky Southwestern Chipotle Turkey Chili

Vegetarian Menus

Our vegetarian menus accommodate healthy diets while offering a wide range of savory dishes. To view a menu in your browser, simply click the link. To download the menu to your computer, right-click the link and choose "Save Target As..." from the drop-down menu.

 NEW  Vegetarian and Fish Menu

Party Planning Menu

Below I have provided you with a couple of party menus, downloadable in PDF format. To view a menu in your browser, simply click the link. To download the menu to your computer, right-click the link and choose "Save Target As..." from the drop-down menu.

Party Menu 1
Party Menu 2 - Appetizers
 NEW  Dinner Party Menu

Sample Client Menus

We've added a few sample menus in which we have created for past and present clients of ours. To view a menu in your browser, simply click the link. To download the menu to your computer, right-click the link and choose "Save Target As..." from the drop-down menu.

Client Menu 1
Client Menu 2

Client Assessment Form

Below is our client assessment form. Right-click the link and choose "Save Target As..." from the drop-down menu to download the form to your computer. Print it, fill it out, and have it ready for your consultation.

Client Assessment Form